How to Improve Sustained Attention | MindLAB Neuroscience
Sustained Attention Is a Trainable Neural Capacity — Here’s How Neuroscience Says to Build It Sustained attention is a trainable neural capacity governed by the locus coeruleus–norepinephrine system. Here is how to improve sustained attention: progressively extend tonic LC firing through graded cognitive load paired with protected recovery. At MindLAB Neuroscience, the framework rests on one neurobiological fact — frontoparietal attention circuits remodel in adults of every age, and focus stamina is earned, not fixed. ...
